I came to Sahaja Yoga at a time in my life when I was experiencing many difficult life events. My very dear grandmother had just died, my work life was extremely demanding, and my personal life was not very satisfying. I had been a “seeker” for many years, and believed strongly that I was on some [...]

 
Why are my words so inept in conveying the magnitude of God?
How can human mind encompass and understand
The vastness and omnipotence of God?
The truth is that it cannot.
Yet, when we know we are the Self,
When we become One with the All-pervading Power,
Then we are able to glimpse, ever so faintly,
The depth and breadth and height
Of [...]

With Sahaja Yoga meditation we effortlessly experience the peace of Kundalini awakening or Self-realisation. For those who may not be familiar with it, the following extract gives a wonderful description:
“Spirit or Atma, it is reported, is the spark of divinity in man, and spirituality is about lighting it. The spark to enlighten the flame of the Spirit must [...]

Sahaja Yoga is different from the other types of Yoga because it begins with Self-realization instead of this being the unobtainable dream of a distant goal. 
Traditionally, a guru used to have only a handful of disciples and look after their growth for a lifetime, guiding their inner cleansing day by day. Few souls were able [...]