Sahaja Yoga - The Joy of Meditation

"You cannot know the meaning of your life until you are connected to the power that created you" - Sri Mataji

Sri Mataji Nirmala Devi

Sahaja means "born with you" and Yoga means "union with the divine" or "meditation".

Based on our experiences we have seen that Sahaja Yoga is the best and easiest way to improve your life through the practice of Real Meditation.

Sahaja Yoga is a technique developed by Sri Mataji Nirmala Devi that involves the awakening of a dormant energy, which is located at the base of the spine, and is known as the Kundalini.

We are a registered charity that provides free courses all over the world on true meditation.

Despite the best efforts of many greedy money makers who distort the meaning of meditation for their own profit, true meditation means Thoughtless Awareness..a higher state of human awareness free from worries, a collective conciousness, a powerful revolution that is silently working within us, transforming the world.

But please don't take our word for it, try it for yourself.

Sahaja Yoga News & Articles from our Irish News Bulletin 

• Mother Kundalini
  Here are the words of a very old, and much-loved song, translated from the Indian Marathi language. It refers to the life force, the Kundalini, as mother, and begs her to rise up through the system t [...] more


• Do You Have Problems Meditating?
  Do you have problems meditating?  Difficulty becoming thoughtless? It could be your liver. Maybe you’ve gone through the self-realisation process over the Internet and are experimenting with medita [...] more


• Sahasrara: the Crown Chakra
  Each of us has, within us, a subtle energy system. This system contains seven major chakras; seven major energy centres.  The power that brings these chakras into full blossom is the life force insi [...] more


• You Are Angels Now
  Angels are born like angels. They are angels and they are not human beings. They’re born with the angelic qualities. But now, you all have become angels from the human beings. It’s a very [...] more


• Meditation and Study
  School, university, ongoing professional education and life in general regularly present us with the opportunity and challenge of study. This can be stressful and produce anxiety and irritability. Eve [...] more

Sahaja Yoga Talks

• Sahaja Yoga in detail


• Sahaja Yoga Public Program, Royal Albert Hall, 1999 - Shri Mataji Nirmala Devi


• Sahaja Yoga VOA ITV Interview with Shri Mataji - 1/8/2003


• Sahaja Yoga Public Program, Porchester Hall 1989 - Shri Mataji Nirmala Devi


• Sahaja Yoga Public program, Hammersmith 14 Sep 1990 Shri Matji Nirmala Devi